SUPPLEMENT ATLAS

Protein Bar

Protein Bar

Chocolate Peanut Butter · 4x2.3oz

GHOST - Protein Bar - Chocolate Peanut Butter - 4x2.3ozNutrition Facts

Ghost Protein Bars deliver 20g of protein with only 2g of sugar per serving in a nostalgic candy bar-inspired format. Each bar features a satisfying crunch with cookie and caramel layers coated in chocolate, designed for convenient nutrition whether as a snack, pre-workout, or post-workout fuel. The bars are packaged in dual-bar pouches with 4 servings per box.

Nutrition Facts

1 serving2 bars 65g
Calories270
89th percentilemedian 210
among protein bars
  1. Total Fat 13g17%
    91th percentilemedian 8g
    among protein bars
  2. Saturated Fat 9g45%
    96th percentilemedian 3.5g
    among protein bars
  3. Trans Fat 0g
    50th percentilemedian 0g
    among protein bars
  4. Cholesterol 20mg7%
    92th percentilemedian 5mg
    among protein bars
  5. Sodium 180mg8%
    54th percentilemedian 170mg
    among protein bars
  6. Total Carbohydrates 23g8%
    57th percentilemedian 22g
    among protein bars
  7. Dietary Fiber 8g29%
    64th percentilemedian 5g
    among protein bars
  8. Total Sugars 2g
    47th percentilemedian 2g
    among protein bars
  9. Added Sugars 0g0%
    24th percentilemedian 1g
    among protein bars
  10. Protein 20g40%
    74th percentilemedian 18g
    among protein bars
  • Iron 1mg6%
    36th percentilemedian 1.7mg
    among protein bars
  • Calcium 160mg12%
    84th percentilemedian 105mg
    among protein bars
  • Potassium 120mg3%
    45th percentilemedian 126.5mg
    among protein bars
  • Vitamin D 0mcg0%
    44th percentilemedian 0mcg
    among protein bars
  • Sugar Alcohols 7g
    52th percentilemedian 7g
    among protein bars

Ingredients

Protein Blend

  • Protein Blend · 3
  • Hydrolyzed Milk Protein Isolate
  • Whey Protein Concentrate
  • Milk Protein Isolate

Electrolyte

  • Disodium Phosphate

Fiber

  • Oligofructose
  • Inulin

Fat or Oil

  • Palm And Palm Kernel Oil
  • Canola Oil
  • Peanut Oil

Sweetener

  • Maltitol Syrup
  • Allulose
  • Sugar
  • Sorbitol
  • Stevia Leaf Extract

Flavor

  • Cocoa
  • Cocoa Processed With Alkali
  • Natural Flavor
  • Salt

Thickener or Emulsifier

  • Soy Lecithin
  • Sunflower Lecithin
  • Carrageenan

Humectant

  • Glycerin
Protein from
Whey, Blend
Diet
Dairy-Based
Contains
Dairy, Soy, Peanut
Sweetened with
Sugar, Sugar Alcohol, Fiber Sweetener

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