Optimum Nutrition Creatine+ is an enhanced 3-in-1 formula delivering 5g of pure creatine monohydrate per serving to support muscle strength and recovery during resistance training. Fortified with a 370mg electrolyte blend for hydration and B, C, and D vitamins for cellular energy, antioxidant support, and overall wellness. Available in Strawberry Peach flavor with excellent mixability for pre-, intra-, or post-workout use.