SUPPLEMENT ATLAS

Pre-Workout

Gold Standard Pre-Workout

Fruit Punch · 10.58oz

Optimum Nutrition - Gold Standard Pre-Workout - Fruit Punch - 10.58ozNutrition Facts

Gold Standard Pre-Workout is a performance-focused powder designed to enhance energy, focus, and endurance during training. Each serving delivers 175mg of caffeine, 3.3g of creatine monohydrate for muscle ATP energy, and 1.6g of beta-alanine to support workout intensity. This pre-workout formula is intended for use 15-30 minutes before physical activity as part of a comprehensive training program.

Nutrition Facts

30 servings10 g (About 1 Scoop) 10g
Calories10
80th percentilemedian 5
among pre-workouts
  1. Total Fat 0g
  2. Cholesterol 0mg
  3. Sodium 20mg1%
    9th percentilemedian 100mg
    among pre-workouts
  4. Total Carbohydrates 3g1%
    75th percentilemedian 1g
    among pre-workouts
  5. Protein 0g
  • Folate 340mcg DFE85%
    88th percentilemedian 330mcg DFE
    among pre-workouts
  • Niacin 20mg125%
    53th percentilemedian 20mg
    among pre-workouts
  • Calcium 50mg4%
    63th percentilemedian 48mg
    among pre-workouts
  • Thiamin 2mg167%
    50th percentilemedian 2mg
    among pre-workouts
  • Caffeine 175mg
    22th percentilemedian 200mg
    among pre-workouts
  • Vitamin D 12.5mcg63%
    50th percentilemedian 12.5mcg
    among pre-workouts
  • L-Tyrosine 385
    8th percentilemedian 1000
    among pre-workouts
  • Vitamin B6 2mg118%
    31th percentilemedian 3.4mg
    among pre-workouts
  • Vitamin B12 10mcg417%
    79th percentilemedian 5mcg
    among pre-workouts
  • Beta Alanine 1600
    8th percentilemedian 3200
    among pre-workouts
  • Pantothenic Acid 10mg
    50th percentilemedian 10mg
    among pre-workouts
  • Creatine Monohydrate 3300g
    75th percentilemedian 3000g
    among pre-workouts
  • Micronized L-Citrulline 750
    50th percentilemedian 750
    among pre-workouts

Ingredients

Sweetener

  • Sucralose
  • Acesulfame Potassium

Flavor

  • Natural and Artificial Flavor

Thickener or Emulsifier

  • Gum Blend · 3
  • Cellulose Gum
  • Xanthan Gum
  • Carrageenan

Colorant

  • Red 40

Acidulant

  • Citric Acid
  • Tartaric Acid
  • Malic Acid

Anti-Caking Agent

  • Calcium Silicate
  • Silicon Dioxide
Stimulants
Caffeine

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