Protein Shake

Gold Standard Protein Shake

Chocolate · 12x11fl oz

Optimum Nutrition - Gold Standard Protein Shake - Chocolate - 12x11fl ozNutrition Facts

Optimum Nutrition Gold Standard Protein Shake is a convenient ready-to-drink protein beverage delivering 24g of high-quality whey protein per serving. Each shake contains only 1g of sugar, 140 calories, and is fortified with 24 essential vitamins and minerals including vitamins A, C, D, E to support immune health. Ideal for post-workout recovery or as an on-the-go protein source for active individuals.

Nutrition Facts

1 serving1 Carton (325 mL) 325g
Calories140
8th percentilemedian 160
among protein shakes
  1. Total Fat 3g4%
    40th percentilemedian 3g
    among protein shakes
  2. Saturated Fat 0.5g3%
    21th percentilemedian 1g
    among protein shakes
  3. Trans Fat 0g
    50th percentilemedian 0g
    among protein shakes
  4. Cholesterol 25mg8%
    86th percentilemedian 20mg
    among protein shakes
  5. Sodium 210mg9%
    11th percentilemedian 250mg
    among protein shakes
  6. Total Carbohydrates 4g1%
    38th percentilemedian 5g
    among protein shakes
  7. Dietary Fiber 1g4%
    31th percentilemedian 2g
    among protein shakes
  8. Total Sugars 1g
    43th percentilemedian 1g
    among protein shakes
  9. Added Sugars 0g0%
    49th percentilemedian 0g
    among protein shakes
  10. Protein 24g48%
    21th percentilemedian 30g
    among protein shakes
  • Iron 3mg17%
    90th percentilemedian 1.8mg
    among protein shakes
  • Zinc 2.2mg20%
    10th percentilemedian 2.8mg
    among protein shakes
  • Biotin 6mcg20%
    25th percentilemedian 6mcg
    among protein shakes
  • Copper 0.2
    49th percentilemedian 0.2
    among protein shakes
  • Folate 60mcg DFE15%
    15th percentilemedian 80mcg DFE
    among protein shakes
  • Iodine 30
    63th percentilemedian 30
    among protein shakes
  • Niacin 3mg19%
    4th percentilemedian 3.2mg
    among protein shakes
  • Calcium 390mg30%
    23th percentilemedian 650mg
    among protein shakes
  • Thiamin 0.24mg20%
    30th percentilemedian 0.2mg
    among protein shakes
  • Chromium 7mcg20%
    44th percentilemedian 7.1mcg
    among protein shakes
  • Selenium 11mcg20%
    57th percentilemedian 11mcg
    among protein shakes
  • Magnesium 85mg20%
    64th percentilemedian 85mg
    among protein shakes
  • Manganese 0.5mg22%
    65th percentilemedian 0.5mg
    among protein shakes
  • Potassium 400mg9%
    76th percentilemedian 320mg
    among protein shakes
  • Vitamin A 180mcg RAE20%
    28th percentilemedian 230mcg RAE
    among protein shakes
  • Vitamin C 18mg20%
    4th percentilemedian 23mg
    among protein shakes
  • Vitamin D 4mcg20%
    16th percentilemedian 6mcg
    among protein shakes
  • Vitamin E 3mg20%
    14th percentilemedian 3.8mg
    among protein shakes
  • Vitamin K 24mcg20%
    28th percentilemedian 25mcg
    among protein shakes
  • Molybdenum 9mcg20%
    45th percentilemedian 9mcg
    among protein shakes
  • Phosphorus 410mg33%
    38th percentilemedian 550mg
    among protein shakes
  • Riboflavin 0.25mg19%
    4th percentilemedian 0.3mg
    among protein shakes
  • Vitamin B6 0.34mg20%
    31th percentilemedian 0.3mg
    among protein shakes
  • Vitamin B12 0.5mcg21%
    69th percentilemedian 0.5mcg
    among protein shakes
  • Pantothenic Acid 1mg
    32th percentilemedian 1mg
    among protein shakes

Electrolytes

Sodium210mg(9% DV)Potassium400mg(9% DV)Magnesium85mg(20% DV)Calcium390mg(30% DV)Chloride—Sugar1g(2% DV)

Ingredients

Protein Blend

  • Protein Blend · 4
  • Milk Protein Isolate
  • Milk Protein Concentrate
  • Whey Protein Concentrate
  • Calcium Caseinate

Electrolyte

  • Magnesium Phosphate
  • Potassium Phosphate

Vitamin or Mineral

  • Vitamin and Mineral Blend · 22
  • Sodium Ascorbate
  • Ferric Orthophosphate
  • Zinc Aspartate
  • Dl-Alpha Tocopheryl Acetate
  • folic acid
  • Potassium Iodide
  • Niacinamide
  • Vitamin A Palmitate
  • Copper Amino Acid Chelate
  • Manganese Sulfate
  • Cholecalciferol
  • Sodium Selenite
  • D-Calcium Pantothenate
  • sodium molybdate
  • Chromium Chloride
  • biotin
  • Cyanocobalamin
  • Pyridoxine Hydrochloride
  • Thiamin Mononitrate
  • riboflavin

Fat or Oil

  • Sunflower Oil
  • Heavy Cream

Sweetener

  • Sucralose
  • Acesulfame Potassium

Flavor

  • Cocoa · Processed With Alkali
  • Natural Flavor
  • Salt

Thickener or Emulsifier

  • Cellulose Gel And Gum
  • Sodium Hexametaphosphate
  • Carrageenan

Base

  • Filtered Water

Other

  • Phytomenadione
Protein from
Whey, Casein, Blend
Diet
Dairy-Based
Contains
Dairy
Quality
Gluten-Free
Stimulants
Stimulant-Free
Sweetened with
Sugar Alcohol

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