SUPPLEMENT ATLAS

Pre-Workout

Legend

Sonic Ocean Water · 21.2oz

GHOST - Legend - Sonic Ocean Water - 21.2ozNutrition Facts

GHOST Legend is a comprehensive pre-workout formula designed to enhance energy, focus, and muscle pumps during training. Each serving delivers 6g L-Citrulline for vascular support, 3.2g Beta-Alanine for endurance, 300mg natural caffeine for energy, and nootropic ingredients including NeuroFactor for cognitive function. The formula is vegan-friendly, gluten-free, soy-free, and sugar-free, featuring full label transparency without proprietary blends.

Nutrition Facts

30 servings1 Scoop 20g
Calories5
49th percentilemedian 5
among pre-workouts
  1. Total Fat 0g
  2. Cholesterol 0mg
  3. Sodium 0mg
  4. Total Carbohydrates 1g0%
    41th percentilemedian 1g
    among pre-workouts
  5. Total Sugars 0g
    49th percentilemedian 0g
    among pre-workouts
  6. Protein 0g
  • Choline 400
    74th percentilemedian 400
    among pre-workouts
  • Vitamin C 135mg150%
    58th percentilemedian 135mg
    among pre-workouts

Ingredients

Amino Acid

  • L-Citrulline · Vegan Fermented
  • Beta-Alanine
  • Betaine Anhydrous
  • L-Tyrosine · Vegan Fermented
  • Taurine

Vitamin or Mineral

  • Vitamin C · ascorbic acid
  • Choline · VitaCholine Choline L(+) Bitartrate
  • VitaCholine Choline L(+) Bitartrate
  • PureWay-C · Ascorbic Acid And Citrus Bioflavonoids

Botanical or Extract

  • Senactiv · Panax Notoginseng Root Extract, Rosa Canina Fruit Extract
  • NeuroFactor Coffee · Coffea Arabica Fruit Extract
  • AstraGin · Astragalus Membranaceus Root Extract, Panax Notoginseng Root Extract
  • Spirulina Extract · For Color

Stimulant

  • Natural Caffeine
  • Theobromine

Sweetener

  • Sucralose

Flavor

  • Natural and Artificial Flavors

Acidulant

  • Malic Acid
  • Citric Acid
  • Tartaric Acid

Anti-Caking Agent

  • Silicon Dioxide
  • Calcium Silicate
Diet
Vegan, Plant-Based
Quality
Gluten-Free
Stimulants
Caffeine, Natural Caffeine
Sweetened with
Sugar Alcohol

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