SUPPLEMENT ATLAS

Pre-Workout

Legend

Sydney Cummings Mango Colada · 16.2oz

GHOST - Legend - Sydney Cummings Mango Colada - 16.2ozNutrition Facts

GHOST Legend is a comprehensive pre-workout powder combining energy, focus, and pump support in a vegan-friendly formula. Featuring 6g L-Citrulline, 3.2g Beta-Alanine, and 200mg natural caffeine, this fully transparent formula delivers enhanced workout performance without proprietary blends. The limited edition Sydney Cummings Mango Colada flavor provides 20 servings of premium pre-workout support.

Nutrition Facts

20 servings1 scoop 23g
Calories10
80th percentilemedian 5
among pre-workouts
  1. Total Fat 0g
  2. Cholesterol 0mg
  3. Sodium 0mg
  4. Total Carbohydrates 1g0%
    41th percentilemedian 1g
    among pre-workouts
  5. Total Sugars 0g
    49th percentilemedian 0g
    among pre-workouts
  6. Protein 0g
  • Niacin 400mg2500%
    98th percentilemedian 20mg
    among pre-workouts
  • Taurine 1000
    47th percentilemedian 1000
    among pre-workouts
  • Alpha GPC 150
    93th percentilemedian 100
    among pre-workouts
  • Vitamin C 135mg150%
    58th percentilemedian 135mg
    among pre-workouts
  • L-Tyrosine 2000
    79th percentilemedian 1000
    among pre-workouts
  • Vitamin B6 1.5mg88%
    11th percentilemedian 3.4mg
    among pre-workouts
  • Theobromine 100
    65th percentilemedian 100
    among pre-workouts
  • Beta Alanine 3200
    55th percentilemedian 3200
    among pre-workouts
  • L-Citrulline 6000
    94th percentilemedian 4000
    among pre-workouts
  • Natural Caffeine 200
    25th percentilemedian 250
    among pre-workouts
  • Betaine Anhydrous 2500mg
    63th percentilemedian 2500mg
    among pre-workouts
  • Choline L-Bitartrate 400
    50th percentilemedian 400
    among pre-workouts

Ingredients

Amino Acid

  • Citrulline
  • Beta Alanine
  • Betaine Anhydrous
  • L-Tyrosine
  • Taurine
  • L-Citrulline · Vegan Fermented

Stimulant

  • Alpha GPC · Choline L-Bitartrate
  • Natural Caffeine
  • Theobromine
  • Rauwolscine HCI · Std. Based On 2,000 Calorie Diet

Sweetener

  • Sucralose

Flavor

  • Natural Flavors

Colorant

  • For Color

Acidulant

  • Citric Acid
  • Malic Acid

Other

  • Other Ingredients · 6
  • For Caking
Diet
Vegan, Plant-Based
Quality
Gluten-Free
Contains
Soy
Stimulants
Caffeine, Natural Caffeine

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