Protein Bar

Protein Bar

Choco Chip Cookie Dough · 12x2.3oz

GHOST - Protein Bar - Choco Chip Cookie Dough - 12x2.3ozNutrition Facts

Ghost Protein Bars deliver 20g of protein in a nostalgic cookie dough flavor with chocolate coating and crispy layers. Each dual-bar pack contains only 2g of sugar and 250 calories, making it an ideal convenient snack for post-workout recovery or between meals. The bars combine authentic taste with functional nutrition for on-the-go protein supplementation.

Nutrition Facts

1 serving2 bars 65g
Calories250
84th percentilemedian 210
among protein bars
  1. Total Fat 13g17%
    91th percentilemedian 8g
    among protein bars
  2. Saturated Fat 9g45%
    96th percentilemedian 3.5g
    among protein bars
  3. Trans Fat 0g
    50th percentilemedian 0g
    among protein bars
  4. Cholesterol 25mg8%
    94th percentilemedian 5mg
    among protein bars
  5. Sodium 160mg7%
    43th percentilemedian 170mg
    among protein bars
  6. Total Carbohydrates 24g9%
    67th percentilemedian 22g
    among protein bars
  7. Dietary Fiber 9g32%
    70th percentilemedian 5g
    among protein bars
  8. Total Sugars 2g
    47th percentilemedian 2g
    among protein bars
  9. Added Sugars 0g0%
    24th percentilemedian 1g
    among protein bars
  10. Protein 20g40%
    74th percentilemedian 18g
    among protein bars
  • Iron 1.1mg6%
    40th percentilemedian 1.7mg
    among protein bars
  • Calcium 150mg12%
    78th percentilemedian 105mg
    among protein bars
  • Potassium 110mg2%
    35th percentilemedian 126.5mg
    among protein bars
  • Vitamin D 0mcg0%
    44th percentilemedian 0mcg
    among protein bars
  • Sugar Alcohols 7g
    52th percentilemedian 7g
    among protein bars

Ingredients

Protein Blend

  • Protein Blend · 3
  • Hydrolyzed Milk Protein Isolate
  • Whey Protein Concentrate
  • Milk Protein Isolate

Electrolyte

  • Disodium Phosphate

Fiber

  • Oligofructose
  • Inulin

Fat or Oil

  • Palm And Palm Kernel Oil
  • Canola Oil

Sweetener

  • Maltitol Syrup
  • Allulose
  • Sugar
  • Sorbitol
  • Stevia Leaf Extract

Flavor

  • Cocoa
  • Natural Flavor
  • Salt
  • Cocoa Processed With Alkali
  • Chocolate Liquor

Thickener or Emulsifier

  • Soy Lecithin
  • Sunflower Lecithin
  • Carrageenan

Humectant

  • Glycerin
Protein from
Whey, Blend
Diet
Dairy-Based
Contains
Dairy, Soy, Nut
Sweetened with
Sugar, Sugar Alcohol, Fiber Sweetener

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