Protein Bar

Protein Bar

Chocolate Caramel · 12x2.3oz

GHOST - Protein Bar - Chocolate Caramel - 12x2.3ozNutrition Facts

GHOST Protein Bars deliver a nostalgic candy bar experience with 20g of protein and only 2g of sugar per dual-bar serving. Each bar features smooth caramel and crisp cookie layers covered in a rich chocolatey coating, providing 270 calories per serving. Designed as a versatile on-the-go snack for post-workout recovery or between meals.

Nutrition Facts

1 serving2 bars 65g
Calories270
89th percentilemedian 210
among protein bars
  1. Total Fat 13g17%
    91th percentilemedian 8g
    among protein bars
  2. Saturated Fat 9g45%
    96th percentilemedian 3.5g
    among protein bars
  3. Trans Fat 0g
    50th percentilemedian 0g
    among protein bars
  4. Cholesterol 25mg8%
    94th percentilemedian 5mg
    among protein bars
  5. Sodium 160mg7%
    43th percentilemedian 170mg
    among protein bars
  6. Total Carbohydrates 22g8%
    45th percentilemedian 22g
    among protein bars
  7. Dietary Fiber 7g25%
    60th percentilemedian 5g
    among protein bars
  8. Total Sugars 2g
    47th percentilemedian 2g
    among protein bars
  9. Protein 20g40%
    74th percentilemedian 18g
    among protein bars
  • Iron 0.8mg4%
    28th percentilemedian 1.7mg
    among protein bars
  • Calcium 160mg12%
    84th percentilemedian 105mg
    among protein bars
  • Potassium 100mg2%
    27th percentilemedian 126.5mg
    among protein bars
  • Vitamin D 0mcg0%
    44th percentilemedian 0mcg
    among protein bars
  • Sugar Alcohols 7g
    52th percentilemedian 7g
    among protein bars

Ingredients

Protein Blend

  • Protein Blend · 3
  • Hydrolyzed Milk Protein Isolate
  • Whey Protein Concentrate
  • Milk Protein Isolate

Electrolyte

  • Disodium Phosphate

Fiber

  • Oligofructose
  • Inulin

Fat or Oil

  • Palm And Palm Kernel Oil
  • Canola Oil

Sweetener

  • Maltitol Syrup
  • Allulose
  • Sugar
  • Sorbitol
  • Stevia Leaf Extract

Flavor

  • Cocoa
  • Natural Flavor
  • Salt

Thickener or Emulsifier

  • Soy Lecithin
  • Sunflower Lecithin
  • Carrageenan

Humectant

  • Glycerin
Protein from
Whey, Blend
Diet
Dairy-Based
Contains
Dairy, Soy, Nut, Peanut
Stimulants
Stimulant-Free
Sweetened with
Sugar, Sugar Alcohol, Fiber Sweetener

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