SUPPLEMENT ATLAS

Pre-Workout

Gold Standard Pre-Workout

Blueberry Lemonade · 2x10.58oz

Optimum Nutrition - Gold Standard Pre-Workout - Blueberry Lemonade - 2x10.58ozNutrition Facts

Optimum Nutrition Gold Standard Pre-Workout is a comprehensive pre-workout formula designed to support energy, focus, and performance during training sessions. Each serving delivers 175mg of caffeine from natural sources, 3.3g of creatine monohydrate for muscle ATP energy, and 1.6g of beta-alanine to help you work out harder and longer when taken consistently with regular resistance exercise.

Nutrition Facts

30 servings10 g (About 1 Scoop) 10g
Calories10
80th percentilemedian 5
among pre-workouts
  1. Total Fat 0g
  2. Cholesterol 0mg
  3. Sodium 20mg1%
    9th percentilemedian 100mg
    among pre-workouts
  4. Total Carbohydrates 3g1%
    75th percentilemedian 1g
    among pre-workouts
  5. Protein 0g
  • Folate 340mcg DFE85%
    88th percentilemedian 330mcg DFE
    among pre-workouts
  • Niacin 20mg125%
    53th percentilemedian 20mg
    among pre-workouts
  • Calcium 50mg4%
    63th percentilemedian 48mg
    among pre-workouts
  • Thiamin 2mg167%
    50th percentilemedian 2mg
    among pre-workouts
  • Caffeine 175mg
    22th percentilemedian 200mg
    among pre-workouts
  • Vitamin D 12.5mcg63%
    50th percentilemedian 12.5mcg
    among pre-workouts
  • L-Tyrosine 385
    8th percentilemedian 1000
    among pre-workouts
  • Vitamin B6 2mg118%
    31th percentilemedian 3.4mg
    among pre-workouts
  • Vitamin B12 10mcg417%
    79th percentilemedian 5mcg
    among pre-workouts
  • Beta Alanine 1600
    8th percentilemedian 3200
    among pre-workouts
  • Pantothenic Acid 10mg
    50th percentilemedian 10mg
    among pre-workouts
  • Creatine Monohydrate 3300g
    75th percentilemedian 3000g
    among pre-workouts
  • Micronized L-Citrulline 750
    50th percentilemedian 750
    among pre-workouts

Ingredients

Sweetener

  • Sucralose
  • Acesulfame Potassium

Flavor

  • Natural and Artificial Flavor

Thickener or Emulsifier

  • Gum Blend · 3
  • Cellulose Gum
  • Xanthan Gum
  • Carrageenan

Colorant

  • Blue 1

Acidulant

  • Citric Acid
  • Malic Acid
  • Tartaric Acid

Anti-Caking Agent

  • Calcium Silicate
  • Silicon Dioxide
Stimulants
Caffeine, Natural Caffeine

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