Protein
Complete Shake
Banana Pudding · 12x11fl oz
Pure Protein Complete Protein Shake delivers 30g of complete protein per serving with less than 1g sugar and only 140 calories. Fortified with 24 essential vitamins and minerals, this ready-to-drink shake supports muscle recovery, immune health, and sustained energy. Perfect for active lifestyles, post-workout nutrition, or as a convenient high-protein snack.
Protein / Serving30g
17th of 112 proteins
Nutrition Facts
1 serving1 Bottle (11 fl oz.) (325mL) 325g
Calories140
56th percentilemedian 140
among proteins
- Total Fat 1g1%15th percentilemedian 2gamong proteins
- Saturated Fat 0g0%12th percentilemedian 0.5gamong proteins
- Trans Fat 0g50th percentilemedian 0gamong proteins
- Cholesterol 20mg7%59th percentilemedian 15mgamong proteins
- Sodium 270mg12%61th percentilemedian 230mgamong proteins
- Total Carbohydrates 6g2%61th percentilemedian 5gamong proteins
- Dietary Fiber 3g11%71th percentilemedian 1gamong proteins
- Total Sugars 1g36th percentilemedian 1gamong proteins
- Added Sugars 0g0%35th percentilemedian 0gamong proteins
- Protein 30g60%82th percentilemedian 25gamong proteins
- Iron 2.7mg15%62th percentilemedian 0.8mgamong proteins
- Zinc 3.7mg34%56th percentilemedian 3.7mgamong proteins
- Biotin 75mcg250%68th percentilemedian 75mcgamong proteins
- Copper 0.550th percentilemedian 0.5among proteins
- Folate 100mcg DFE25%58th percentilemedian 100mcg DFEamong proteins
- Iodine 3761th percentilemedian 37among proteins
- Niacin 5mg31%58th percentilemedian 5mgamong proteins
- Calcium 650mg50%93th percentilemedian 105mgamong proteins
- Thiamin 0.37mg31%27th percentilemedian 0.4mgamong proteins
- Chloride 270mg12%36th percentilemedian 280mgamong proteins
- Chromium 28mcg80%46th percentilemedian 28mcgamong proteins
- Selenium 17mcg31%18th percentilemedian 17.5mcgamong proteins
- Magnesium 110mg26%38th percentilemedian 120mgamong proteins
- Manganese 0.5mg22%39th percentilemedian 0.5mgamong proteins
- Potassium 290mg6%83th percentilemedian 160mgamong proteins
- Vitamin A 325mcg RAE36%71th percentilemedian 270mcg RAEamong proteins
- Vitamin C 15mg17%67th percentilemedian 9mgamong proteins
- Vitamin D 2mcg10%90th percentilemedian 0mcgamong proteins
- Vitamin E 3.37mg22%25th percentilemedian 4.2mgamong proteins
- Vitamin K 20mcg17%31th percentilemedian 20mcgamong proteins
- Molybdenum 18.7mcg42%29th percentilemedian 18.8mcgamong proteins
- Phosphorus 500mg40%63th percentilemedian 500mgamong proteins
- Riboflavin 0.43mg33%66th percentilemedian 0.4mgamong proteins
- Vitamin B6 0.5mg29%47th percentilemedian 0.5mgamong proteins
- Vitamin B12 1.2mcg50%38th percentilemedian 1.2mcgamong proteins
- Pantothenic Acid 2.5mg66th percentilemedian 2.5mgamong proteins
Electrolytes
Ingredients
Protein Blend
- Protein Blend · 3
- Milk Protein Isolate
- Whey Protein Concentrate
- Calcium Caseinate
Electrolyte
- Potassium Phosphate
- Magnesium Phosphate
- Potassium Phosphate
Vitamin or Mineral
- Sodium Ascorbate · Vitamin C
- Vitamin and Mineral Blend · 22
- Vitamin C
- Zinc Amino Acid Chelate
- Vitamin E
- Sodium Selenite
- Ferric Orthophosphate
- biotin
- Vitamin A Palmitate
- Potassium Iodide
- Vitamin B3
- Copper Amino Acid Chelate
- Pantothenic Acid
- Chromium Chloride
- Vitamin K
- sodium molybdate
- Vitamin B12
- Manganese Sulfate
- folic acid
- Vitamin D3
- Vitamin B1
- Vitamin B6
- Vitamin B2
Fiber
- Soluble Corn Fiber
Fat or Oil
- Sunflower Oil
Sweetener
- Cane Sugar
- Sucralose
- Acesulfame Potassium
Flavor
- Natural and Artificial Flavor
- Salt
Thickener or Emulsifier
- Stabilizer Blend · 5
- Cellulose Gel
- Cellulose Gum
- Sodium Hexametaphosphate
- Sunflower Lecithin
Base
- Water
- Protein from
- Whey, Casein, Blend
- Diet
- Dairy-Based
- Contains
- Dairy
- Quality
- GMO-Free
- Stimulants
- Stimulant-Free
- Sweetened with
- Sugar, Fiber Sweetener
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