Protein

Complete Shake

Frosted Cereal · 12x11fl oz

Pure Protein - Complete Shake - Frosted Cereal - 12x11fl ozNutrition Facts

Pure Protein Complete Shake delivers 30g of complete protein with less than 1g sugar and 140 calories per serving, formulated with 24 essential vitamins and minerals to support muscle recovery and immune health. This ready-to-drink shake features a creamy Frosted Cereal flavor and contains 4g of fiber for sustained energy. Made with milk protein isolate for optimal absorption, it provides a convenient grab-and-go protein source for active lifestyles.

Nutrition Facts

1 serving1 Bottle (11 fl oz.) (325mL) 325g
Calories140
56th percentilemedian 140
among proteins
  1. Total Fat 1g1%
    15th percentilemedian 2g
    among proteins
  2. Saturated Fat 0g0%
    12th percentilemedian 0.5g
    among proteins
  3. Trans Fat 0g
    50th percentilemedian 0g
    among proteins
  4. Cholesterol 20mg7%
    59th percentilemedian 15mg
    among proteins
  5. Sodium 270mg12%
    61th percentilemedian 230mg
    among proteins
  6. Total Carbohydrates 6g2%
    61th percentilemedian 5g
    among proteins
  7. Dietary Fiber 4g14%
    78th percentilemedian 1g
    among proteins
  8. Total Sugars 1g
    36th percentilemedian 1g
    among proteins
  9. Added Sugars 0g0%
    35th percentilemedian 0g
    among proteins
  10. Protein 30g60%
    82th percentilemedian 25g
    among proteins
  • Iron 2.7mg15%
    62th percentilemedian 0.8mg
    among proteins
  • Zinc 3.7mg34%
    56th percentilemedian 3.7mg
    among proteins
  • Biotin 75mcg250%
    68th percentilemedian 75mcg
    among proteins
  • Copper 0.5
    50th percentilemedian 0.5
    among proteins
  • Folate 100mcg DFE25%
    58th percentilemedian 100mcg DFE
    among proteins
  • Iodine 37
    61th percentilemedian 37
    among proteins
  • Niacin 5mg31%
    58th percentilemedian 5mg
    among proteins
  • Calcium 650mg50%
    93th percentilemedian 105mg
    among proteins
  • Thiamin 0.37mg31%
    27th percentilemedian 0.4mg
    among proteins
  • Chloride 270mg12%
    36th percentilemedian 280mg
    among proteins
  • Chromium 28mcg80%
    46th percentilemedian 28mcg
    among proteins
  • Selenium 17mcg31%
    18th percentilemedian 17.5mcg
    among proteins
  • Magnesium 110mg26%
    38th percentilemedian 120mg
    among proteins
  • Manganese 0.5mg22%
    39th percentilemedian 0.5mg
    among proteins
  • Potassium 290mg6%
    83th percentilemedian 160mg
    among proteins
  • Vitamin A 325mcg RAE36%
    71th percentilemedian 270mcg RAE
    among proteins
  • Vitamin C 15mg17%
    67th percentilemedian 9mg
    among proteins
  • Vitamin D 2mcg10%
    90th percentilemedian 0mcg
    among proteins
  • Vitamin E 3.37mg22%
    25th percentilemedian 4.2mg
    among proteins
  • Vitamin K 20mcg17%
    31th percentilemedian 20mcg
    among proteins
  • Molybdenum 18.7mcg42%
    29th percentilemedian 18.8mcg
    among proteins
  • Phosphorus 500mg40%
    63th percentilemedian 500mg
    among proteins
  • Riboflavin 0.43mg33%
    66th percentilemedian 0.4mg
    among proteins
  • Vitamin B6 0.5mg29%
    47th percentilemedian 0.5mg
    among proteins
  • Vitamin B12 1.2mcg50%
    38th percentilemedian 1.2mcg
    among proteins
  • Pantothenic Acid 2.5mg
    66th percentilemedian 2.5mg
    among proteins

Electrolytes

Sodium270mg(12% DV)Potassium290mg(6% DV)Magnesium110mg(26% DV)Calcium650mg(50% DV)Chloride270mg(12% DV)Sugar1g(2% DV)

Ingredients

Protein Blend

  • Protein Blend · 3
  • Milk Protein Isolate
  • Whey Protein Concentrate
  • Calcium Caseinate

Electrolyte

  • Potassium Phosphate
  • Magnesium Phosphate
  • Potassium Phosphate

Vitamin or Mineral

  • Sodium Ascorbate · Vitamin C
  • Vitamin and Mineral Blend · 22
  • Vitamin C
  • Zinc Amino Acid Chelate
  • Vitamin E
  • Sodium Selenite
  • Ferric Orthophosphate
  • biotin
  • Vitamin A Palmitate
  • Potassium Iodide
  • Vitamin B3
  • Copper Amino Acid Chelate
  • Pantothenic Acid
  • Chromium Chloride
  • Vitamin K
  • sodium molybdate
  • Vitamin B12
  • Manganese Sulfate
  • folic acid
  • Vitamin D3
  • Vitamin B1
  • Vitamin B6
  • Vitamin B2

Fiber

  • Soluble Corn Fiber

Fat or Oil

  • Sunflower Oil

Sweetener

  • Cane Sugar
  • Sucralose
  • Acesulfame Potassium

Flavor

  • Natural and Artificial Flavor
  • Salt

Thickener or Emulsifier

  • Stabilizer Blend · 5
  • Cellulose Gel
  • Cellulose Gum
  • Sodium Hexametaphosphate
  • Sunflower Lecithin

Base

  • Water
Protein from
Whey, Casein, Blend
Diet
Dairy-Based
Contains
Dairy
Quality
GMO-Free
Stimulants
Stimulant-Free
Sweetened with
Sugar, Fiber Sweetener

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